Why You Should Know Your Nutritional Deficiencies

Nutritional status is the foundation of health. Nutrient deficiencies play a role in the root cause of many chronic health conditions, and in order to experience long-term relief and complete remission this factor has to be addressed. True prevention and wellness cannot take place without correcting nutritional deficiencies

What are micronutrients?

Micronutrients are vitamins and minerals in contrast to macronutrients, which are the carbohydrates, proteins, and fats that we consume through our diet.

What is a micronutrient lab test?

A micronutrient lab test is a blood test that tests the levels of 35 vitamins, minerals, and other nutritional components that are involved in healthy function of the human body.

How is this different from the blood-work I get from my annual checkup?

• It’s more thorough. Your primary care doctor is not able to run enough tests to give a complete picture of your nutritional status because tests they run are controlled by insurance. 

• It gives the level available in your cells. Serum tests that are done in conventional medicine do not give an indication of the levels of vitamins and minerals that active within your cells that your body is actually able to use

• It measures a longer period of time. Serum levels are a short-term measure. They only reflect levels outside of the cell at the snapshot in time when you have your blood drawn whereas a cellular level a vitamins and minerals gives an average of 4-6 months based on the lifespan of a white blood cell.

Antioxidants

• Alpha Lipoic Acid

• Coenzyme Q10

• Cysteine

• Glutathione

• Selenium

• Vitamin E

Carbohydrate Metabolism

• Chromium

• Fructose Sensitivity

• Glucose-Insulin

• Metabolism

Metabolites

• Choline

• Inositol

• Carnitine

Vitamins

• Vitamin A

• Vitamin B1

• Vitamin B2

• Vitamin B3

• Vitamin B6

• Vitamin B12

• Biotin

• Folate

• Pantothenate

• Vitamin C

• Vitamin D

• Vitamin K

Minerals

• Calcium

• Magnesium

• Manganese

• Zinc

• Copper

Amino Acids

• Asparagine

• Glutamine

• Serine

When would someone consider having a micronutrient analysis?

Because nutritional status is the foundation of good health. A micronutrient analysis would be beneficial for anyone. Below are some conditions that are known to be correlated with vitamin-mineral levels.

• Wellness/Prevention

• Arthritis

• Autoimmune Conditions

• Diabetes

• Digestive Health

• Fatigue

• Headaches/Migraines

• Healthy Aging

• Heart Disease

• High Cholesterol

• High Blood Pressure

• Hormone balance

• Hyper/Hypothyroidism

• Immunodeficiency

• Pregnancy (before & after)

• Skin Conditions

• Sports Nutrition

• Stress Tolerance

• & many others

Factors that can cause vitamin-mineral deficiencies

• Alcohol

• Aging

• Digestive health/Poor absorption

• Medication (many medications cause nutrient depletion)

• Physical activity/Weight training

• Pregnancy

• Smoking

• Stress

• Surgery healing

Learn which vitamins you’re deficient in. Get started with a micronutrient analysis

Why you should re-test micronutrients

Nutrient status is dynamic. It changes with our lifestyles and as the demands on our body change. Depending on whether you have a health condition and the severity, this would impact how often you would need to re-test your nutrient status.

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