Acne can be a very stubborn and annoying condition--just ask anyone who's struggled with it! The first step in understanding how to cure acne is understanding that there are many factors involved, and there is no one-size-fits-all approach. Acne is an expression of an internal imbalance that can be caused by a variety of factors including vitamin/mineral deficiencies, hormone imbalance, food sensitivities, just to name a few. That means you could have 5 different people with acne that is caused by five different factors. Each of those five people would require a different approach. Right?
So the take-home message is there are several types of acne that can be caused by a number of factors. The key is to use your acne as a sensor for identifying internal imbalances and address those factors for long term relief. There is no one skin product, vitamin, herb, medication... that is going to be effective for everyone, and by taking that approach, you're missing the boat.
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